Meditation Is Not a Tool for Self-Improvement
And whenever you meditate to improve yourself, you’re not meditating, but dreaming
Spirituality12
Reflections on inner life, connection, transcendence, and meaning — within and beyond religious traditions.
Check out the latest posts
Plans for the Future Are Useless If You Can't Live in the Present
Why the present moment is the only place your future can begin
The Show Must Go On - How We Voluntarily Deceive Ourselves
Why do we cling to roles instead of asking real questions
The Grand Delusion: System of Symbols and Reality
How language, money, and status replaced the real world
Wu Wei - The Art of Effortless Action
How we can achieve more by doing less and not forcing anything
There Are No Problems in the Present Moment
How to break free from imagined worries and live in the now